News
Healthy Food Recipe Competition has been run and won.
Congratulations to the three winners from the favourite recipe Hamper Competition.Brooke Allen-Rhodes ...
Welcome to the Melrose Team Heidi Thornton
Heidi Thornton is an Accredited Practicing Dietician and Accredited Nutritionist who lives fo...Tips on eating your Greens by Janella Purcell
Every time Popeye downed a can of Spinach, I think most of us squirmed a little. It didn't look very appetizing being that grey-green colou...Win one of three hampers of Melrose foods
Do you use Australia's Favourite Healthy Food Recipe?ENTRY IS NOW CLOSED
Simply share your favourite healthy re...
Photography, food and life bundled into one.
Melrose recently received an introduction to food photographer and blogger Kristy Sayer, and so we sent a few samples for her to photograph...Winter wellness – foods that help protect you naturally
You know the season is changing when the leaves start to fall and there is a slight chill in the air early morning. You also realize just h...Using Specialty Oils in the Kitchen
Janella Purcell has offered her thoughts on using specialty Kitchen Oils in your recipes...
Good Chef Bad Chef
In addition to our work with Janella Purcell, Melrose Health is pleased to announce it has partnered with Good Chef Bad Chef for the next r...Melrose available soon at La Manna Direct
Essendon Fields latest specialty supermarket - La Manna Direct will be opening soon and will offer a range of Melrose Foods products...Melrose |The whole body health co.
Melrose Health Group have just launched a new company website featuring detailed product information about the full range of health product...The importance of Fibre
So many of us suffer with symptoms that stop us from having the life we dream of, and most of these are avoidable by eating the right foods...Safe food practices; storing, cooking and cleanliness
It's sometimes confusing to know how to properly store you meals. And the last thing you want to do is make a beautiful dish and let the le...The benefits of using Organic products
Organic food is generally more expensive than conventionally produced food, and it receives some bad press from time to time questioning it...Safe food practices with Janella
It's sometimes confusing to know how to properly store you meals. And the last thing you want to do is make a beautiful dish and let the le...Gluten Free Food Show
This is a special e-newsletter reminder to Victorian residents, and anyone who is visiting Victoria that the Irresistible Gluten Fre...If you eat organic food... we need you!
The School of Health Sciences at RMIT University is researching whether organic consumers have lower toxin levels. The first stage o...National Organic Week
"Taste the Difference, Feel the Difference, Make a Difference"As consumers, you want food you can re...
Fightback News has a new look
The new look FightBack will maintain the Australian Owned Brands Guide in the centre, as it is one of the few free resources availab...Ripe the Organic Grocer
If you are looking to buy Melrose products there are plenty of Retail stores and Online storesWe like the ...
How To Use Food as Medicine
Extract from Elixir: How To Use Food as Medicine by Janella PurcellAllen & Unwin 2004
Weight Loss...
Gluten Intolerance
Simple gluten intolerance can be uncomfortable, but the symptoms are short-lived. The good news is that gluten intolerance is not a ...Melrose Organic Castile Soap
Melrose has a proud history of 30 years working to supply healthy, organic and sustainable products.The use of Palm Oi...
Janellas Seven Day Weight Loss Program
Seven-Day Weight Loss ProgramDay 1
Breakfast
1 piece of rye, spelt...
The Healthy Chef
the healthy chef is a website featuring Teresa Cutter a qualified chef and personal trainer, it is for people who love food, who lov...What is Tahini Paste?
Tahini paste is made from crushed sesame seeds and has quite a nutty taste. Tahini is a good source of calcium, magnesium, iron, pho...Gluten in Oats
There seems to be a lot of recent debate about whether a certain type of rolled oats does or does not contain gluten. ...Melrose launches Walnut and Cashew nut spread
Melrose have launched a new variety of nut spread, 80% Walnut and 20% Cashew.It will sit alongside the well known fami...


