Melrose Flaxseed Oil FAQ

Flaxseed Oil Hints and tips

How is Flaxseed Oil taken and when is the best time?

Flaxseed oil has a pleasant nutty buttery taste and can be taken at any time of the day.

For adults and children over 13 years of age, 2 teaspoons (1 dessert spoon or 10ml) daily.

It can be taken directly from a spoon or simply combined in your daily meals check out our great recipes ideas

Should Flaxseed Oil be kept in the refrigerator and how long does it keep?

Omega-3 oils such as Flaxseed Oil maintain their freshness longer when kept at a low temperature. Unopened and refrigerated, Flaxseed Oil has a 12 month dating. After opening, keep refrigerated and use within 8-10 weeks.