Pumpkin & Brazil Relish

Ingredients

2 tbs Melrose high oleic Safflower Cooking Oil

2 onions finely chopped

750g grated pumpkin

2 tbs grated ginger

2 diced mangoes

1 cup Melrose Apple Cider Vinegar

½ cup Melrose Apple Juice Concentrate

2 tsp nutmeg

1 cup Melrose Brazil Nut & Linseed Spread

Method

1. Heat oil in a large pan
2. Add onion and cook over al low heat for 5 minutes
3. Add the pumpkin, ginger, mango and continue cooking for 10 minutes
4. Add apple cider vinegar, apple juice concentrate & nutmeg and stir
5. Simmer for 45 minutes until pumpkin is tender
6. Mix in the Melrose Brazil Nut & Linseed spread
7. Spoon into sterilised jars and seal while hot
8. Serve with cheese and crackers