Melrose Healthy Cinnamon Buns

Melrose Healthy Cinnamon Buns

This tasty recipe uses Melrose Organic OmegaCare Gold table spread, which is made from organic flaxseed oil and sunflower oils. OmegaCare Gold is low in saturated fat, rich in Omega-3 and it's gluten and dairy free and suitable for vegetarians

• 1 1/2 cups Self-Raising Wholemeal Flour
• 1/4 tsp cinnamon
• 1/4 cup oat bran
• 2 tablespoons Melrose Apple Juice Concentrate
• 1/4 cup Melrose Organic OmegaCare Gold table spread
• 2 eggs (you can substitute silken tofu to create a vegan version)
• 3/4 cup soy milk or organic milk

Method: Preheat oven to 200°C. Grease baking tray or small muffin tin. Sift flour & cinnamon, mix in oat bran. Combine the Melrose apple juice concentrate, Melrose OmegaCare spread, eggs & soy milk.

Add the dry ingredients and mix well. Place spoonfuls on to the tray or into the muffin tin.

Bake for 20 mins or until brown. Cool on wire rack. Serve warm and spread with Melrose OmegaCare Gold table spread or Shady Maple Syrup to taste.